The seminar gives an overview of relevant topics in the area of stress and stress management, including:
- Stressors & Stress Reactions
- Stress Theories
- Coping Strategies & Resources
- Occupational Health Management & Stress Management Interventions
- Stress Diagnostics
- Recovery & Recovery Training
- Positive Psychology
- New Challenges for Stress Management in Today's Working World
- Dozent:in: Kathrin Reinke